I’m a nosy person by nature, and a lover of all things food, so it’s no surprise I’m always intrigued to know what other people eat. For anyone who eagerly questions colleagues every morning “so what did you have for dinner last night?” like it’s some hot gossip, this ones for you. Here’s what this weeks Dinner plan looks like:
Monday Smoked tofu and peanut stir-fry.
Tuesday Salmon parcels with spring vegetables.
Wednesday Prawn and cashew nut salad.
Thursday Almond lemon cod.
Friday Sweet potato wedges with garlic beans and spinach.
Saturday Ten-minute tomato sauce served with brown rice pasta.
Sunday Mushroom & cauliflower vegan shepherds pie.
- The first few meals this week are recipes I’ve been eager to try out from ‘The Louise Parker Method Lean For Life’. I like that Parker’s idea emphasises eating a diet rich in whole foods, and creating a sustainable lifestyle incorporating achievable exercise to get you looking lean, rather than the diet you ditch 4 weeks in.
- Half Marathon training has officially started, which means between 3 - 4 runs per week, including a long distance run every Sunday morning. It’s important to incorporate plenty of carbs for energy and protein to aid in recovery to my diet. Saturday night is the ten-minute tomato sauce with black beans served with brown rice pasta to fuel me through Sunday morning.
- Sunday is always a comfort meal type of night. I don’t actually eat meat, so I plan on making a vegan shepherds pie with mushrooms and a cauliflower mash topping instead of the traditional way.
What does your weekly dinner plan look like?
K
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